I am offering Healy Frequency therapy, Hypnotherapy and Reiki sessions in a comfortable, relaxing residence near Arnprior, Ontario or online. For an extra fee I can also come to your home.

**I am currenly not able to get the links working…please email: mariettewit@gmail.com for info or appointments. Thanks!**

Our mission is to bring wellness to your Spirit, mind and body in a warm and calming surrounding.


Book your Appointment Ask a Question


Hypnotherapy can deal with a variety of personal issues including weight loss and traumatic memories. I can’t help you forget bad memories, it just isn’t possible, but I CAN help you modify how you feel about them to reduce their impact.

Sessions last 45 minutes to 90 minutes; please see the Rates section .

What is Hypnosis? It’s not like what you see in the movies.

Hypnosis is a natural state of selective, focused attention, and, even though it is 100% natural and normal, it remains one of the most fascinating phenomena of the human mind. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change. Hypnosis, called by different names in different cultures and times, has been recognized for thousands of years and used for many purposes.

When you enter into the absorbed state of hypnosis, you can use your thoughts, talents and experiences in ways not usually available to you. With the help of a trained professional, you can develop innate, individual abilities that enable making desired changes in your thoughts, feelings and behaviours possible. For reasons that are as yet not clear, the focused state of hypnosis allows changes to intentionally be made “automatically”, changes that you could not ordinarily make consciously.

Treatments that do not use hypnosis only reach the conscious mind, which comprises 10% of the individual’s total being. When someone is put into a hypnotic trance there is the potential of going into the other 90% of the mind, the subconscious, to discover and treat the underlying problem.

How can a treatment aimed at your mind affect your body?

The body responds physically to thoughts. For example, when you think a frightening thought, you can experience increased heart rate, shortness of breath, “butterflies” in the stomach and so on. Similarly, when you think a pleasurable thought, you can experience reduced heart rate, deeper breathing, relaxation of muscles, and so on. These are autonomic nervous system responses that are involuntary, but they can be utilized to promote health. When hypnotized, an individual is very open to suggestions that can enhance positive and diminish negative physical reactions.

Can anyone be hypnotized?

Some people find it easier to relax than others. By the same token, some people are able to go into trance more quickly and more deeply than others. About 85% of people can go into at least a light trance. For most therapeutic goals, light trance is enough to enable almost everyone to benefit from hypnotherapy to some extent.

Even for those people (maybe 10-15%) who do not enter into even a light trance state, hypnosis may still be helpful to assist their relaxation and improve their suggestibility to constructive comments and suggestions.

Will I be asleep or unconscious?

The word hypnosis comes from the ancient Greek word ‘hypnos’ meaning sleep, but it is mis-named. Hypnosis is NOT sleep. Sleep and hypnosis may seem similar since you may be relaxed and have your eyes closed (although not necessarily), but there are many differences. One main difference is that you tend to be in a relaxed state, but with heightened awareness! If you were to fall asleep during a session, you would return to normal consciousness when asked to, or simply awaken after a short nap. You would feel refreshed, relaxed and would suffer no ill effects at all.

“I don’t think I was hypnotized–I heard every word you said!”

Some people, after a session of hypnosis, don’t believe that they were hypnotized at all. This likely comes from misconceptions about just what a ‘trance’ really is. There are differences between the brain waves of people who are asleep and those who are in a trance. In practice, people who are hypnotized often talk with the hypnotist, and can both answer and ask questions, hear everything that is said very clearly, and are perfectly well aware.

There is no mysterious feeling to being hypnotized and your mind is not taken over nor controlled. This expectation and perhaps a demand to have some mysterious experience beyond conscious control or awareness seems to leave some people disappointed and even denying they had any experience at all. These same people may actually have received substantial results and unconscious change.

Will I lose control of myself?

No, there is no loss of control. Hypnosis allows clients to be more focused and less distracted and more skillful in using their own mental abilities constructively. In this way, they can achieve more of their goals, and consequently, actually achieve more (not less) control of their personal comfort, health, and well-being. The ‘control’ misconception appears to originate from stage hypnosis which actually involves people doing what they want to be doing in a social agreement to be entertaining.

Can I get stuck or trapped in the hypnotic state?

No. At any time you can re-alert or choose to ignore suggestions. No one stays hypnotized indefinitely – you will always “come out” of trance within a short time.

Will hypnosis make me remember things accurately?

No. Hypnosis can improve your recall of events that you believe happened to you, but hypnosis is not a way to find out the truth (whatever that may be) about events that are in dispute. Under hypnosis you may re-experience events, but there is no guarantee that you are remembering them correctly. Hypnosis only assists the subject in recalling perceptions, not truths.


Reiki is a relaxing or healing therapy. Sessions typically last 30 to 45 minutes.

Please see the Rates section

 What is Reiki?

Reiki is a Bio-energetic system for stress relief and relaxation that, at the same time, promotes healing.

History of Reiki

This healing art form dates back about 2,500 years and as referred to in Tibet’s ancient Indian Sanskrit writings. Reiki was rediscovered in the 19th century by Dr. Mikao Usui of Japan. Reiki is now taught around the world in accordance with his principles. it is based on the idea that energy exists all around us and in us; it moves like the wind and flows like water. It may rush quickly or be very still. This is called life force energy.

Meaning of the Word Reiki

Reiki is a Japanese word that comes from two other Japanese words: rei and ki. Rei can be defined as the higher intelligence that guide’s the creation and functioning of the universe. Rei is a subtle wisdom that permeates everything.

Ki is the non-physical energy that animates all living things. Ki is flowing in everything that is alive including plants, animals and humans.

Reiki Treatments

A Reiki treatment is a way of increasing your life energy. The practitioner will transmit Reiki to the client through his or her hands. The practitioner’s hands are placed lightly on or near the body in various positions around the head, shoulders, stomach and feet. Sometimes the practitioner will also treat above the body.

A treatment can feel like a warm glowing radiance that flows through the body. It is a very relaxing experience and some clients report the body feeling heavy, tingling in hands and feet, a floating experience or the presence of beautiful colours. A treatment will usually relieve negative feelings or thoughts leaving the client feeling more positive, light-hearted and with feelings of well-being.

A Reiki treatment lasts about one hour. Dress comfortably. Before beginning the treatment you will be asked to remove your shoes and glasses.

Reiki treatments are cumulative in nature. It is recommended that you have your first three treatments close together.


Frequency therapy : One session starting at 40 minutes. Starting at $50

Hypnotherapy: One session 45 to 90 minutes- $150

Reiki Treatments: One session 30  to 45 minutes – $50

Veterans Discount: 50% off all sessions (except for specials)

No fees will be refunded for cancellations with less than 24 hours notice or for no-shows.

Book Your Appointment Ask a Question


This special runs until January 9th, 2023.

Book Your Appointment Ask a Question

Reiki Education – Upon Request
Instruction in Reiki. Level 1 ($150) / Level 2 ($250). Level 3 & Master on Request. Please email.

About Mariette

Sheila Granger (L) with Mariette DeWit (R)
Sheila Granger (L) with Mariette DeWit (R)

My name is Mariette de Wit and my business is dedicated to helping you reduce stress or deal with problems that affect your inner peace. I believe we are all on earth to learn and love. We grow with each other. I would be honored to help you through your journey…

I am both a Certified Hypnotherapist and a Reiki Master.

I also work with a Healy frequency therapy device.

YOU are the MOST IMPORTANT person in YOUR life!

How I came to practice Hypnotherapy

I took many courses in natural health including reflexology and relaxation massage, but what really interested me was hypnotherapy.

A hypnotherapy session looks like this:

First I will ask what issue or problem brought you to me. Then we will talk a bit about what you would like to achieve in the session. I will explain that I will never be able to get you to do something if you really not want it. You may have seen TV shows or movies where the hypnotist gets someone to act like a chicken or perform some other bizarre act. This can’t happen unless you want to do that. You are always in control of yourself, even when you, with my guidance, are in a hypnotic trance.

After our opening discussion I will get you to do a few simple guided exercises, just to gauge how well you could react to hypnotherapy. When we have finished this and are ready to proceed, you will sit in a comfortable chair, relax and listen to my words. When the therapy session is over you will simply wake up feeling VERY relaxed.

How I came to practice Reiki

For me it was easy, I have had a tingling in my hands my whole life. I always had children and animals coming to me to be “hugged”. Little did I know that it was the energy they were coming to me for.

I was always very sensitive and loved to be with nature. I was born in the Netherlands, lived a few years in Germany and then moved to Canada. And guess what… Canada is where I first heard the word “Reiki”.

Well it didn’t take long before I started my journey towards becoming a Reiki Master. Reiki is a relaxing or healing therapy.

A reiki therapy session looks like this:

You come in, tell me a bit about what you want to work towards. We will discuss it and the treatment to follow agreeing on what I will and will not do. You will then lie on a couch and close your eyes (or not if you prefer). I will put my hands above you (and sometimes touch if we agreed on that) and concentrate on the energy which is between my hands. I will transfer the energy, which comes through me, into your chakras, or points where I feel where you are a bit “off”. When we are done, we will speak a bit about the session and hopefully you walk away, dancing, with pillows under your feet.

How I came to practice Frequency therapy:

As a healer you have to go through all kinds of “life lessons on school earth” to grow, to heal, to learn. Myself I had trouble grounding my body.  I went to different Natural Healers myself, to try and get better.

I searched, once saw an add on a facebook group for “free natural healings”.  The fact that I found this add showed me I should try it. (I believe the Universe shows me what I need) So I contacted that person. She did a healing with a frequency device……I can not explain how good I felt for weeks after this!! Its like “a curtain opened” “I felt so light”! Needless to say I was interested in buying this device…but unfortunately it was not available in Canada at that time. I now have one and upgraded to the professional package….this as I believe it is the future of Natural Healing! In this time and age we all know frequencies go everywhere…I can also treat online.

Oh, by the way, my first frequency healing came from Australia!


Mariette is kind, compassionate, caring and guides you to a successful outcome. I highly recommend Mariette and Your Inner Self.

I have lost five pounds since I started 19 days ago. Very pleased. Thank you for helping me. 45 more pounds to go till Christmas! March 26, 2017


I have been dealing with a number of tragedies from my past and somehow never got them resolved enough to feel settled in my mind. Meeting Mariette was a Godsend. Through hypnotherapy, I have revisited my past and have allowed myself to let go and be free of all the experiences that have been haunting me all these years. We are now pushing ahead and working on weight loss. Already I am feeling my mind and attitude shift in a positive manner.  March 14, 2017



Your Inner Self is located in a cat friendly residence near Arnprior, Ontario. You will be provided with the address when you book your appointment.

Opening times: Monday to Sunday, 4P.M. – 8:00 P.M.

For an appointment send an e-mail to mariette@yourinnerself.ca

You may complete the form below if you prefer.